Individual Psychotherapy

Life can be difficult. Our individual psychotherapy programs are designed to help our clients enjoy life while learning how to maximize their potential. With a strengths based approach we help clients identify the experiences, thoughts, beliefs that block the path to where they want to be and provide them with the exact tools they need to move in the right direction.  Our unique service reviews allow clients to see and monitor just how far they’ve come!

We have spent thousands of hours helping clients overcome obstacles in the following areas:

  • Confidence, Self Esteem, Self Work
  • Conflict Resolution
  • Work Performance / Professional Achievement
  • Anxiety & Depression
  • Relationships
  • Identity
  • Family Conflict
  • Trauma
  • Life Transitions
  • Grief & Loss